Offering Iyengar Yoga classes, private and semi-private sessions, in-person & on-line.
We are a community in Grant Park, Atlanta, GA, practicing the benefits of yoga based on the teachings of BKS Iyengar. We aim to find optimal health through movement and deep connection within.
Besides yoga practice at Little Yoga Co-op, we enjoy yoga retreats and eco-adventures to places like Mexico, Costa Rica and Portugal.
We share a passion to compassionatley take care of body, mind and spirit through the ancient teaching of Yoga.
Yoga Poses Daily is located in a sweet and historic space, Little Yoga Co-op, 289 Little Street SE, in Grant Park, Atlanta GA 30315.
We hope you will join us! See SCHEDULE for class times and descriptions. We have private sessions and pop-ups also available. Be sure to follow us on social media to keep up with yoga happenings and community events happening in our Little Yoga Co-op.
A Certified Iyengar Yoga Teacher is required to undergo years of practice, study and a rigorous examination of skills to ensure student safety (ahimsa - nonharm). For teachers, the Certification Mark demonstrates a commitment to maintaining the purity, excellence and high standards of yoga as set forth by B.K.S. Iyengar.
Certified Iyengar Yoga instructors teach and maintain a regular personal practice, continue training with senior Iyengar Yoga teachers and//or travel to the Iyengar institute in India, and hold to ethical guidelines.