certified iyengar yoga instruction
Yoga Poses Daily
Offering Certified Iyengar Yoga international retreats, in-person and on-line classes, and private and semi-private sessions.
Offering Certified Iyengar Yoga international retreats, in-person and on-line classes, and private and semi-private sessions.
Experience the ultimate escape at our yoga retreat in Akureyri, Iceland, May 24-31, 2025.
The serene landscapes and tranquil atmosphere create the perfect setting for deep relaxation and rejuvenation. Nestled in the heart of Iceland’s stunning north, Akureyri offers a unique blend of natural beauty and cultural richness.
You will be practicing yoga daily and exploring majestic mountains, pristine fjords, and cascading waterfalls. Whether you’re a seasoned yogi or a beginner, you will be guided through daily sessions designed to increase flexibility and strength and deepen your connection with yourself in a beautiful place.
After your practice, we will indulge in the soothing warmth of Iceland’s geothermal hot springs, explore the charming town of Akureyri, known for its vibrant arts scene, cozy cafes, and welcoming locals. With long spring days, Akureyri and Northern Iceland is an invitation to spend days connecting with amazing nature.
Our yoga retreat includes beautiful accommodations, nourishing meals crafted from local ingredients, and optional excursions like whale watching, hiking on Hrisey Island, exploring lava landscapes, and soaking in the world-famous Mývatn Nature Baths.
Join us for a transformative experience in one of the world’s most breathtaking destinations. This will be a wonderful yoga retreat and journey to the heart of Iceland!
I am thankful to have found yoga in 1991, when I was 23 years and full of curiosity. I have studied several wonderful styles of yoga and committed to BKS Iyengar's expansive philosophy early on and began teaching in 1996.
Iyengar Yoga aims and succeeds at staying pure to the guidelines of the original ancient yoga texts, as presented by BKS Iyengar's lineage, the Iyengar family and teachers from around the globe.
Along with yoga, my greatest passions include healthy communities and planet, exploring natural and sacred places, backpacking, walking (especially in the woods), and cooking.
I received my Bachelor's degree in Geography from Florida State University, where I created a sustainability focus with emphasis on mass and human-powered transit, recycling and supporting local food.
I am grateful to explore and share in the teachings of BKS Iyengar, who truly found the purpose of asana as a way of self-study to cultivate optimal connection beyond the surface layers and into deeper sense of Self- soul.
Iyengar Yoga is a refined art and science, teaching us to take more time to be in the body to receive the many rewards: physically, emotionally, mentally and spiritually.
In addition to classes and private sessions, our community enjoys yoga retreats and eco-adventures to places, both in the US and abroad. Exploring beautiful natural and historical places is a wonderful combination with daily yoga.
Yoga Poses Daily is located in a sweet and historic location:
289 Little Street SE, Atlanta GA 30315.
We hope you will join us! See SCHEDULE for class times and descriptions. Click here to BOOK a classWe have private sessions and pop-ups also available. Be sure to follow us on social media to keep up with yoga happenings and community events happening in our Little Yoga Co-op.
A Certified Iyengar Yoga Teacher is required to undergo years of practice, study and a rigorous examination of skills to ensure student safety (ahimsa - nonharm). For teachers, the Certification Mark demonstrates a commitment to maintaining the purity, excellence and high standards of yoga as set forth by B.K.S. Iyengar.
Certified Iyengar Yoga instructors teach and maintain a regular personal practice, continue training with senior Iyengar Yoga teachers and//or travel to the Iyengar institute in India, and hold to ethical guidelines.